Your Latina Therapist

Bienvenidos —Therapy for Latinas, by a Latina.

You deserve a therapist who doesn’t just listen — but gets it.

As a Latina therapist, I know what it's like to grow up balancing family expectations, cultural identity, and emotional pressure. I created this practice to support Latinas like you — women navigating life with strength but still carrying stress, sadness, or unresolved pain.

I offer trauma-informed, culturally sensitive therapy designed for Latinas who want to feel seen, heard, and understood.

Therapy works best when you don’t have to explain your culture — or defend it.

As a Latina therapist, I bring cultural awareness, shared experience, and a deep respect for your background, values, and story.

Why Choose a Latina Therapist?

At Empowered Mind Therapy, you’ll work with a skilled Latina therapist who gets the cultural nuances, family dynamics, and unique pressures you face.

Finding a therapist who shares your background can make all the difference. As a Latina therapist, I offer:

  • Cultural understanding: No need to explain traditions, family expectations, or societal pressures.

  • Bilingual support: Sessions available in English and Spanish for comfort and clarity.

  • A judgment-free zone: Your experiences and emotions are honored here.

Specialized Support for the Latin Community

  • We know how cultural stigma can make seeking help harder. That’s why we focus on:

  • Breaking generational cycles of untreated mental health struggles.

  • Navigating dual identities when balancing family traditions and personal growth.

Creating a safe space where you don’t have to code-switch or justify your feelings.

My clients tell me they feel:

  • Emotionally safe and seen

  • Free to express themselves in English or Spanish

  • Validated in their cultural and generational struggles

  • Empowered to break cycles and reclaim joy

How Empowered Mind Therapy Can Help

I specialize in helping individuals just like you work through:

Betrayal Trauma

Whether you’re coping with infidelity or emotional betrayal, we will work together to process the pain and move toward healing.

Trauma & EMDR Therapy

Heal from past experiences without reliving them through evidence-based EMDR and trauma-focused care.

Infertility Therapy

Infertility brings complex emotions. I provide a supportive space to explore the grief, stress, and hope that come with this journey.

Anxiety & Depression Therapy

If you're feeling overwhelmed, constantly worried, or struggling to get through the day, I offer practical strategies and emotional support to help you regain control.

Immigration Letters

I offer professional psychological evaluations for immigration cases with cultural awareness, discretion, and prompt service.

Why Choose Empowered Mind Therapy?

  • Culturally Competent Care: As a Latina therapist, I bring an understanding of your cultural context and the unique pressures that come with it. This personalized approach helps build a strong therapeutic relationship and fosters trust.

  • Personalized Treatment Plans: We tailor therapy sessions to your specific needs, whether it's managing anxiety, overcoming trauma, or navigating personal growth.

  • Confidential and Supportive Environment: You can trust that your therapy journey will be private, respectful, and judgment-free. I’m here to support you without any pressure or expectation.

  • Holistic Approach: We combine traditional therapeutic techniques with cultural awareness to offer a well-rounded approach to healing. We focus on your mind, body, and spirit to ensure you feel balanced and empowered.

Your Partner in Healing and Growth

I am a Latina therapist passionate about helping individuals, couples, and families work through challenges like:

  • Anxiety & Stress: Learn effective coping strategies to reduce overwhelming stress and find mental clarity.

  • Trauma & PTSD: Work through past traumas in a safe, supportive environment and start your healing process.

  • Cultural Identity Struggles: Address the complexities of balancing different cultural values and how they affect your emotional well-being.

  • Life Transitions: Whether it's dealing with major life changes or seeking personal growth, I guide you toward a healthier mindset and a stronger sense of self.

Connect with a Therapist Who Understands You

If you’re searching for a Latina therapist near you, this is the sign you’ve been waiting for.
Book a free consultation to see if we're a good fit — no pressure, just a conversation.