Online EMDR Therapy for Betrayal Trauma & Anxiety in Texas and Utah
You may look like you have everything together on the outside, but inside, you're struggling with painful memories, overthinking, emotional triggers, or broken trust.
Through specialized EMDR therapy and intensives, we'll work to help you process what's keeping you stuck, rebuild trust in yourself, and move forward with greater confidence.
Virtual EMDR Therapy Throughout Texas & Utah
Specialized EMDR Therapy & Psychological Services
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EMDR for Betrayal Trauma
Process the emotional impact of infidelity, broken trust, and relationship trauma so you can begin rebuilding emotional security and confidence in yourself.
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Online EMDR Therapy
Address distressing memories, anxiety, emotional triggers, and unresolved trauma through an evidence-based approach tailored to your needs.
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Virtual EMDR Intensives
Focused, extended EMDR sessions for clients seeking a more concentrated approach to trauma treatment, with individualized screening and preparation.
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Immigration Psychological Evaluations
Comprehensive psychological assessments for immigration cases, providing clinically informed documentation of emotional and psychological hardship.
You Understand What Happened. So Why Do You Still Feel Stuck?
You show up for work. You take care of your responsibilities. You keep moving forward. From the outside, everything looks fine.
But internally, it's a different story.
✓ You replay conversations, question your decisions, and struggle to quiet your mind. You may feel constantly on edge, disconnected from yourself, or unable to fully relax.
✓ Perhaps you've experienced betrayal, a painful relationship, or something from your past that continues to affect how you feel today.
✓ You've tried to understand it. You've talked about it. You've told yourself it's time to move on.
But knowing why you feel this way hasn't necessarily changed how you feel.
EMDR therapy offers an approach to processing distressing experiences that goes beyond simply talking about what happened.
Why EMDR Therapy May Help When Talking About It Hasn’t Been Enough:
You can understand why something happened, recognize unhealthy patterns, and know that the past is behind you & yet still experience anxiety, emotional triggers, or painful memories that feel difficult to shake.
That's because understanding an experience and processing its emotional impact aren't always the same thing.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based treatment that helps people process distressing memories and reduce the emotional distress associated with them.
Rather than relying solely on talking through your experiences, EMDR uses a structured approach to help you work through memories that continue to affect how you think, feel, and respond today.
Whether you're struggling with betrayal trauma, anxiety related to painful experiences, or unresolved trauma, EMDR therapy may help you develop a different relationship with what happened without requiring you to forget it or pretend it didn't matter. EMDR helps your brain process unresolved experiences so painful memories lose their emotional intensity.
Looking For a More Focused Approach?
For clients who are clinically appropriate, virtual EMDR intensives provide extended, structured sessions with dedicated time for preparation, processing, and integration.
Meet Your EMDR-Certified Therapist
Rubi Garcia, LCSW
You can be successful, independent, and capable of handling life's responsibilities while still struggling with experiences that have left you feeling anxious, overwhelmed, or disconnected from yourself.
I'm an EMDR-certified therapist specializing in helping adults navigate betrayal trauma, anxiety, and the lasting emotional impact of painful experiences.
My approach goes beyond simply understanding what happened. Through EMDR therapy, I help clients work toward processing distressing memories, reducing emotional triggers, and rebuilding confidence and trust in themselves.
I understand that seeking therapy is an investment of your time, energy, and resources. My goal is to provide focused, individualized treatment that respects your goals and helps you make meaningful progress.
Whether you're seeking ongoing EMDR therapy or exploring an intensive format, we'll work together to determine an approach that fits your needs.Together, we'll work toward:
Getting Started with EMDR Therapy
Taking the first step toward therapy doesn't have to feel overwhelming. Whether you're interested in weekly EMDR sessions or a more focused EMDR intensive, we'll start by discussing your concerns, goals, and which treatment approach may be appropriate for you.
Step 1: Schedule a Free Consultation
Book a brief consultation to share what brings you to therapy, ask questions, and learn more about my services and fees.
Step 2: Discuss Your Goals
We'll explore what you've been experiencing and whether ongoing EMDR therapy or an intensive may be a good fit. A full clinical assessment will follow if we decide to proceed.
Step 3: Create Your Treatment Plan
We'll complete an assessment and develop an individualized treatment plan, including preparation and stabilization when appropriate.
Step 4: Begin EMDR Therapy
Start your personalized treatment through secure telehealth, with ongoing attention to your progress, safety, and treatment goals.
