EMDR Therapy for Trauma, Betrayal Trauma, Anxiety & Depression
Serving Texas and Utah, Including Katy, Texas, Draper, Utah, and Surrounding Communities.
Receive Expert EMDR Therapy & Trauma Therapy From the Comfort of Your Home Through Secure Telehealth.
Specialized Trauma Therapy Services
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Trauma & EMDR Therapy
When talk therapy hasn't been enough, EMDR therapy helps process unresolved trauma so painful memories lose their emotional intensity and lasting healing can begin.
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Betrayal Trauma Therapy
You can't stop replaying what happened. You question your instincts, your memories, and whether you'll ever feel safe again. Begin healing from betrayal trauma without letting it define your future.
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Anxiety Therapy
When your mind won't stop replaying every possibility, trauma-informed anxiety therapy helps quiet the constant overthinking and restore peace.
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Depression Therapy
Depression can leave you feeling disconnected from yourself and your life. Therapy helps you reconnect with hope, motivation, and emotional well-being.
You Understand What Happened. So Why Do You Still Feel Stuck?
Trauma changes more than your memories. Your brain may understand the danger is over, but your nervous system hasn't gotten the message yet.That's why, even when you understand what happened, you may still:
✓ replay conversations for hours
✓ feel on edge even when nothing is wrong
✓ people-please to keep the peace
✓ react more intensely than you want to
✓ repeat the same relationship patterns
Insight is the first step. Healing is the next.
✓ Understanding your trauma doesn't automatically teach your nervous system that the danger has passed.
✓ Your brain may know you're safe...but your nervous system hasn't gotten the message yet.
✓ That's why you can understand your past while still feeling trapped by it.
How EMDR helps:
EMDR helps your brain process unresolved experiences so painful memories lose their emotional intensity.
✓ Stop reliving the past every day
✓ Feel calm instead of constantly on edge
✓ Respond thoughtfully instead of reacting automatically
✓ Build healthier relationships
✓ Feel like yourself again
Meet Rubi Garcia
I help clients process unresolved trauma so they can stop living in survival mode and start living with greater peace, confidence, and emotional freedom.
Together, we'll work toward:
✓ Feeling safe and grounded again
✓ Breaking free from anxiety and emotional overwhelm
✓ Healing the lasting impact of trauma
✓ Building healthier relationships and deeper self-trust
✓ Reconnecting with the version of yourself that's been buried beneath survival
✓ Creating lasting emotional change not just temporary relief
✓ You feel disconnected from yourself and isolated in what you're experiencing.
✓ You understand why you feel this way, but you're still stuck.
✓ Anxiety and emotional overwhelm continue to shape your daily life.
✓ You're tired of managing symptoms instead of healing the root cause.
✓ Your mind knows you're safe, but your body hasn't gotten the message.
You’re Exhausted From Being Stuck in Survival Mode.
Let’s Change That.
Let’s get your healing journey started.
Reach out today.
Call or text 385-645-3865, or click on the button to book your free 15 minute consultation to see if we’re a good fit to work together.
Schedule your appt.
If it's a good fit, we will get you on the schedule, otherwise I’m happy to refer you out.
Work together.
We’ll create a personalized plan to help you reach your goals and find healing.
Experience change.
As we work together, you’ll experience lasting nervous system healing.
