Trauma & EMDR Therapy for Lasting Relief & Change

Services in Utah & Texas

Trauma Therapy for:

| Betrayal Trauma | Relationship Trauma | IVF Related Stress | Infertility Trauma |
| Anxiety | Depression |

Services

  • Relationship Issues & Betrayal Trauma

    Healing after your trust has been broken by someone you deeply loved and your sense of emotional safety has been shaken.

  • Infertility & IVF Related Stress

    Support for grief, shame, identity loss, anger, and the emotional weight infertility trauma leaves behind.

  • EMDR & Somatic Therapy

    When regular talk therapy hasn't been enough, your body still feels like it’s holding onto past trauma and you’re ready for deeply-rooted, long-lasting healing.

  • Anxiety Therapy

    For constant worry, fear, overthinking, replaying worst-case scenarios, and constantly feeling on edge.

  • Depression Therapy

    Support when everything feels heavy, you’re tired of experiencing low energy, loss of motivation, disconnection from yourself and others around you, and life feels harder than it should be.

Still Feeling Stuck? Let’s Change That.

Maybe you're dealing with:

  • “What if” thoughts that spiral late at night

  • You feel disconnected from who you used to be be

  • You swing between hope, sadness, anger & numbness

  • You try to “move on” but you keep getting pulled back

  • You replay what happened & what you could have done differently

  • You feel consumed by uncertainty & constantly questioning yourself & what the future holds

  • You feel lonely in this experience & believe no one else truly gets it

And you may be endlessly researching for ways on how to feel better and heal deep layers within yourself just to feel relief as soon as yesterday, but you don't know where to start.

And what’s even more frustrating? You may have already tried therapy before, but it didn’t go deep enough. That’s where my work is different.

  • Your mind is quieter & you’re no longer spiraling

  • You’re no longer stuck in “what do I do next?”

  • You feel confident in the decisions you make

  • You have energy, presence & sense of direction

  • You allow thoughts to pass without getting stuck in them

  • The past no longer controls how you feel

  • You feel emotionally steady regardless of the outcome

  • You have moments of peace, joy & emotional freedom

Now Imagine Yourself Waking Up & Feeling This Instead:

Rubi Garcia, LCSW

Founder & Practice Owner

Hi, I’m Rubi!

If you're tired of feeling the way you currently do and you're ready for lasting change, not just coping skills, I can help you move forward feeling grounded, confident & feel like you're back in control of your life.

I’m a trauma-focused, EMDR therapist. I offer deep nervous system healing. Working with me is active, engaging, and deeply transformative. We won’t stay at the surface. I help you identify where trauma lives in your body and how to release it using evidence-based treatment.

This is a space where you’ll feel deeply seen, understood, and challenged in the right ways so transformative change can actually happen.

Let’s get your healing journey started.

  1. Reach out today.

    Call or text 385-645-3865, or click on the button to book your free 15 minute consultation to see if we’re a good fit to work together.

  2. Schedule your appt.

    If it's a good fit, we will get you on the schedule, otherwise I’m happy to refer you out.

  3. Work together.

    We’ll create a personalized plan to help you reach your goals and find healing.

  4. Experience change.

    As we work together, you’ll experience lasting nervous system healing.