Rubi Garcia, LCSW Trauma & EMDR Specialist

I specialize in helping adults heal from trauma and emotionally overwhelming life experiences.

My work is grounded in evidence-based trauma therapy, nervous system regulation, and deep respect for the mind-body connection.

Many of the clients I work with come to therapy feeling stuck, emotionally flooded, disconnected from themselves, or exhausted from years of coping without real relief. Others have tried talk therapy before and understand their trauma intellectually—but their body still reacts as if the danger is happening now.

That is where my approach is different.

How I Help You Heal from Trauma

I specialize in EMDR therapy and trauma-informed treatment that helps your brain and nervous system process painful memories safely.

Rather than managing symptoms, my work focuses on resolving trauma at its root so your nervous system can finally come out of survival mode.

Through our work together, clients often experience:

• Reduced anxiety

• Relief from flashbacks and triggers

• Improved emotional regulation

• Increased self-trust, clarity, and confidence

• A stronger sense of safety in their body and relationships